Lakeside Fitness Center

100 Bauer Drive

Oakland, NJ 07436

201-651-1010

As part of this 6 Week Summer Shape Up program we are using an "accountability app" mobile app called WODIFY RISE.  This is the link to register for the app and set up for the challenge.  It will ask you to "Register", please do that by "buying" a ticket, that is free. Click the button just below.  This "Registration" MUST be done before the end of day on 4/9/18, there is no way to add you to the app after that day/time.

Below is the Healthy Recipes cookbook.  It is too large of a file to upload as a single document, so here it is broken down into 2-3 pages each.  Save each one to your computer, right click on the icon and click "save target as" and save it so you then can print it/them out and staple or put in a binder.