Boot Camp

Boot Camp is a high intensity, dynamic group training program that combines active stretching with cardio conditioning with interval cross training.  Boot Camp utilizes an array of equipment such as kettle bells, sand bags, tires, ropes and many other functional training tools under the guidance of experienced personal trainers.

Monday 5:30am, 9:30am, 12:10pm, 6pm

Tuesday 9:30am, 6pm

Wednesday 5:30am, 9:30am, 6pm

Thursday 5:30am, 9:30am, 6pm

Friday 5:30am, 9:30am, 12:10pm

Saturday 9am

Sunday 9am

Unlimited Boot Camp Classes are included the LFC Club Membership!

Lakeside Fitness Center

100 Bauer Drive

Oakland, NJ 07436