Lakeside Fitness Center

100 Bauer Drive

Oakland, NJ 07436

201-651-1010

SPIN drop in sessions available - $20 per class

Voted "Best Spin" by 201 Magazine in the

"Best of Bergen" polls!

Spin Studio - Our awesome Spin Studio has BRAND NEW spin bikes along with great sound and lighting to keep you motivated.

Spin:

Various certified Instructors - We have qualified instructors to keep you motivated and entertained.  Each instructor has their own style and music choice whilst keeping to the same basic spinning principle.  We also have Fitness/Spin on Demand which is a State-Of-Art streaming video system that allows you to take a spin class anytime you want.  Bring the outdoors in on a stationary bike and let the music move you while you jump & sprint to burn the calories.  
 

H.I.I.T Spin:

A high intensity 30 minute ride that will get you moving and burning those calories in half the time.

Fitness On Demand:

Fitness On Demand™  is our new virtual group fitness system that allows our members to take any one of the virtual classes in our library – at any time of the day when there is no class.   The Fitness On Demand™ is a state of the art video system that delivers workouts to you within seconds, anytime you want it scheduled.  You can pick a video by genre (cardio, strength, stretch, dance), by intensity level and time.  You can pick any workout you chose.  This is an amazing system and with today’s busy schedules we are not always free at the time of a regular class. This system is for you, be it 7am or 8pm, there is a class tailored for your needs.  With many classes to chose from you won’t be bored with these energizing workouts.  Stop by today to be given a tour and learn about Fitness on Demand™