Lakeside Fitness Center

Years of training experience: 15

Certifications:

AFAA
Kickboxing

Specialty Certification/achievements:

PSIA (Professional Ski Instructors of America)

Years of training experience: 6

Certifications:

ACE- CPT
American Heart Assoc CPR/AED

Specialty Certification/achievements:

Madd Dog Spin
B.S. Berkley College

Years of training experience: 1

Certifications:

ACE- CPT
American Heart Assoc CPR/AED

Specialty Certification/achievements:

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Years of training experience: 25+

Certifications:

NESTA CPT
PhD Sports Psychology

Specialty Certification/achievements:

NSCA – CSCS

NSCA - Complete Sports Conditioning
NASM – Corrective Exercise Specialist
NASM – Performance Enhancement Specialist
CrossFit Level 1
Functional Movement Screen
Selective Functional Movement Assessment
TRX Level 1 & 2
Univ. of FL – Musculoskeletal Evaluation & Rehabilitation

Foundation Diploma in Sports Nutrition
American Red Cross First Responder
CPR

Years of training experience: 12

Certifications:

CSCS
IKFF-CKT (Level 1)
Licensed Boxing Coach (LBC – Level 1)

Specialty Certification/achievements:

Retired Chiropractor (24 years)
Kettlebell Instructor
2002 Bergen County PAL Coach of the Year
2013 IKFF National Seniors Champion Biathlon
Trained and prepared VIP member Laurie DiTommaso for her gold medals in swimming

Years of training experience: 11

Certifications:

National Academy of Sports Medicine
USAW Sports Performance Coach
CrossFit Level 1

Specialty Certification/achievements:

NASM Corrective Exercise Specialist, NASM Performance Exercise Specialist, Functional Movement Screen, CrossFit - Mobility, Cancer Exercise Institute - Cancer Exercise Specialist, Annette Lange - Training Prenatal/Post, Annete Lange - Integrated Stretch, KBC Level 1+2, TRX

Years of training experience: 2

Certifications:

NASM - National Academy of Sports Medicine

Specialty Certification/achievements:

B.S. Exercise Science: Applied Kinesiology
Rutgers University

Years of training experience: 4

Certifications:

M.S. Exercise Science and Nutrition

Specialty Certification/achievements:

NSCA – CSCS

Hometown: Bloomingdale/Bloomfield NJ
Years of training experience:  2
Certifications:        
NASM CPT

Why I chose a career in Fitness:

Fitness, training and helping others are my passion and is something I have always wanted to do.  Being able to do what I love everyday and help people get stronger and feel better about themselves is the best part of my day.

My activities and interests include:
I enjoy everything sports or athletic related.  I am a lifetime baseball and football player.  I play softball year round and consider myself a well rounded athlete. 

The 5 words that best describe me are:
Motivated  Persistent  Friendly  Humorous  Committed

Something that most people don’t know about me:
I am a die hard Yankees and Denver broncos fan.  I have loved sports all my life.

Years of training experience: 8

Certifications:

NASM - CPT
Specialty Certification/achievements:

Strength & Conditioning, Powerlifting, Functional Fitness, Yoga, & Holistic Health & Nutrition